In this mini-course you will learn about women's unique biological needs, how to align biohacking and lifestyle routines with female physiology, and biohacking techniques that are highly affective for women, and:
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How the female hormones impact cognition, metabolism, and motivation
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How women can increase brain function, mood, and productivity without working so hard
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How to partner with your body to perform at your peak and promote your health at the same time
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How to biohack the female hormone cycle and leverage feminine biology
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The 4 distinct versions of women that correspond with the female hormone cycle
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How to navigate and thrive in all four phases of the cycle
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Actionable tips for how to optimize health all month long (Even on the red days)
What you'll get:
- A Recorded Women's Biohacking Masterclass Video
- A Downloadable Women's Biohacking Guide
- Continuing Education Resources
- Access for 1 year
[All mini course purchases are final and non-refundable]