In this short assessment, you will answer 8 questions about your personal health and performance goals. Based on your responses, we will email you specific content tailored to your specific needs and interests.
Click the button below to start your 3-minute assessment.
Question 1 of 8
Which statement best describes you?
I am an entrepreneur and/or thought leader in my field.
I'm a woman looking to improve or optimize my personal health.
I am a health coach looking for more credible women's health/biology information to better support my clients and/or students.
I am the head of my organization, group, or company.
I am a woman biohacker looking for biohacking approaches tailored to women.
I am a doctor or health practitioner looking for specific training/information about women's health and physiology.
Question 2 of 8
What is your #1 priority right now? (your top choice for right now)
My physical health
My productivity
My hormones
My mental performance
My mental health
My workplace
My career
Question 3 of 8
Select the women-centric topics that interest you most from the list below:
Hormones
Depression/Anxiety
Cognitive/Brain Health
Reproductive Health
Mental Performance
Stress
Exercise
Women's Leadership
Women's Health Research
Sleep Optimization
Biohacking
Career Advancement
Sexual Health
Autoimmune Disorders
Mood Support
High Performance Tips
Female Cognitive "Superpowers"
Energy Support
Weight Management
Metabolic Health
Women's Physiology
Relationships
Women's Success Stories
Flow States
Fem Tech
Tools for Women Leaders
Nutrition
Corporate Training
Menstrual Health
Women in the Workplace
Brain Fog
Workflow Optimization
Executive Coaching
Closing Gender Gaps
Question 4 of 8
What steps have you taken to improve your health and performance - at home or at work?
I haven't done much yet, but I'm ready to start!
I've read interesting books/articles, but I'm not sure where to start.
I've taken some initial steps, but I'd like more guidance.
I've taken advanced steps to support myself, like working with a coach or taking a course/training, but I'm still not seeing the results I want.
I work hard and I feel like I've done ALL THE THINGS, but I'm still not where I want to be.
I've educated myself and I feel good about my current situation, but there is always room for improvement!
I've aligned my lifestyle and workflow with my female biorhythm and I feel really good about my current health and performance!
Question 5 of 8
What type of information/support are you interested in?
Send me information about your private/tailored services.
Send me information about your upcoming courses and trainings.
Just send the free stuff!
Send it all! I like to know all of my options :)
Question 6 of 8
How old are you?
<18
19-24
25-34
35-44
45-54
55-64
65-74
75-84
85-94
95+
Question 7 of 8
What is your first name?
Question 8 of 8
What email address shall we send your personal content/recommendations to?
Optional: If you'd like a personal call from the HB team, please also add your phone number (include area/country code)